Do Subliminal Messages Work?
A Quick Introduction To Subliminal Messaging
No matter how old you are at the moment, the likelihood is that you have heard of
subliminal messages at one time or another. The concept has been featured on TV shows and movies
as well as written about in books or magazines, and yet very few people are aware of what they are. However,
picking up what they are and how they can be used is not difficult, as you will see.
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What Are Subliminal
Subliminal messages are effectively hidden messages that are placed in text, images, speech
or recorded audio. These embedded messages come in a number of forms and are designed to deliver a message
to the sub-conscious. They are designed to move under the radar so that they are not immediately
noticeable to the conscious mind, which is why they have long been used in advertising and self-help
techniques. Designed to banish the negative and highlight the positive, they can really help people in any
number of ways to change their lives for the better!
Do Subliminal Messages Really
There is a lot of debate as to whether subliminal messages actually work with some academics
stating that they do not and others advocating that they do. The proof lies with the normal individuals who have
used the subtle messages to improve their lives. Some have sought help to quit smoking whereas others
have lose weight
with subliminal messages and many people would swear by the technique.
Perhaps, one of the most famous piece of research into the power of subliminal
messages comes from a public study performed in 1957 by a researcher named James Vicary. The study into
subliminal messaging was conducted over a 6 weeks period, in a movie theatre in New Jersey on over 45,000
movie goers, with alarming results on the influence of subliminal messages.
In the study, Vicary claimed that while the patrons watched a movie (called Picnic), 2 text
based subliminal messages were projected on the screen with the words "Drink Coca-Cola" and
"Hungry? Eat Popcorn" for 1/3000 of a second at five-second intervals.
Vicary asserted that during the 6 weeks test, both sales of popcorn and Coke in that New
Jersey theater increased 57.8% and 18.1% respectively when compared against the sales figures of Coke and popcorn
from the previous 6 weeks.
How Will Subliminal Messages Benefit
Subliminal messages can benefit your life in a number of ways, depending on
what you seek to gain and improve from the hypnotic influence they can have. The
effectiveness of subliminal messaging has been demonstrated to prime individual responses and stimulate mild
For example, if you want to lose weight then you could
benefit in that way. If you want to become the alpha male or
seduce the woman of your dreams then you could use it to persuade them to take that chance. If you want to improve
your sales technique and thus your work prospects then that is also possible via embedded
In truth, the sky is the limit when it comes to using this technique to improve your life.
There are number of people that have used subliminal messages in the past to attract success quickly
and managed to sustain that success in the long term speaks volumes for how useful these techniques can actually
be. If you are looking for a way to feel better about yourself, achieve a specific personal target or just gain a
little confidence then subliminal messages can really help you. After all, you have nothing to
lose by giving this proven technique a go.
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